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The Complete Kettlebell
RRP £24.99
£16.99
Save: £8.00
-
4 instalments of £4.24 with clearpay Learn more
Paul Katami brings his signature Hollywood Kettlebell Workout right to your home.
Kettlebells have been around for centuries and have a proven track record of changing people's bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight Kettlebell. Paul's clinics will give you all the basics and teach you about Kettlebell safety.
This 180 minutes of great programming consists of:
- Ultimate Kettlebells for Beginners:
- 25 minute tutorial emphasising correct technique
- 25 minute easy-to-learn drills and combinations
- 25 minute Kettlebell Kore workout
- Kettlebell Drills:
- 35 minute Kettlebell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells
- 35 minute Kettlebell Drills Workout
- 15 minute Kettlebell Kore Drills with specific core exercises
- Kettlebell Combos:
- 35 minute Kettlebell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells
- 40 Minute kettlebell workouts using combinations
- 15 minute Kettlebell Kore challenge
- Acorn Media
- E
- English
- 3
- 2
The Complete Kettlebell
RRP £24.99
£16.99
Save: £8.00
Sold out
Region 2 DVD (may not be viewable outside Europe).
-
4 instalments of £4.24 with clearpay Learn more
Delivery & Returns
Paul Katami brings his signature Hollywood Kettlebell Workout right to your home.
Kettlebells have been around for centuries and have a proven track record of changing people's bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight Kettlebell. Paul's clinics will give you all the basics and teach you about Kettlebell safety.
This 180 minutes of great programming consists of:
- Ultimate Kettlebells for Beginners:
- 25 minute tutorial emphasising correct technique
- 25 minute easy-to-learn drills and combinations
- 25 minute Kettlebell Kore workout
- Kettlebell Drills:
- 35 minute Kettlebell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells
- 35 minute Kettlebell Drills Workout
- 15 minute Kettlebell Kore Drills with specific core exercises
- Kettlebell Combos:
- 35 minute Kettlebell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells
- 40 Minute kettlebell workouts using combinations
- 15 minute Kettlebell Kore challenge
- Acorn Media
- E
- English
- 3
- 2
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