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Ageless with Kathy Smith: Total Body Turnaround
RRP: £15.99
£14.99
Save: £1.00
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4 instalments of £3.74 with clearpay Learn more
A fitness industry leader for nearly 30 years, Kathy Smith specially designed this programme to combat the aging process. Split into three 20-minute workouts, each one targets a physical change people face as they grow older. It's like a reset button for your body!
First, the circuit segment trims and firms, ramping up your calorie burn and attacking your trouble spots. You'll tone and strengthen your legs, buttocks, arms and core all while trimming your waistline. Next, you'll hone your balance, a vital practice to keep you doing the things you love.
Finally, refresh and recharge with the total-energy segment. You'll wake up your body and de-stress your life.
With plenty of modifications to match your experience level, Total Body Turnaround is a convenient, fun, and fast way to get fit. Whatever your age, you'll feel stronger, leaner and more energised!
- Acorn Media
- E
- Kathy Smith
- English
- 1
- 2
Frequently Bought Together
+
Total Price: £49.98
Add both to basket
Ageless with Kathy Smith: Total Body Turnaround
RRP: £15.99
£14.99
Save: £1.00
In stock
Region 2 DVD (may not be viewable outside Europe).
-
4 instalments of £3.74 with clearpay Learn more
Delivery & Returns
A fitness industry leader for nearly 30 years, Kathy Smith specially designed this programme to combat the aging process. Split into three 20-minute workouts, each one targets a physical change people face as they grow older. It's like a reset button for your body!
First, the circuit segment trims and firms, ramping up your calorie burn and attacking your trouble spots. You'll tone and strengthen your legs, buttocks, arms and core all while trimming your waistline. Next, you'll hone your balance, a vital practice to keep you doing the things you love.
Finally, refresh and recharge with the total-energy segment. You'll wake up your body and de-stress your life.
With plenty of modifications to match your experience level, Total Body Turnaround is a convenient, fun, and fast way to get fit. Whatever your age, you'll feel stronger, leaner and more energised!
- Acorn Media
- E
- Kathy Smith
- English
- 1
- 2
Frequently Bought Together
+
Total Price: £49.98
Add both to basket
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