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David Carradine - Intro For Beginners To Kung Fu & Tai Chi
£3.99
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4 instalments of £0.99 with clearpay Learn more
Kung Fu
Literally meaning 'to know what to do', Kung Fu remains one of the most intelligent forms of exercise ever developed. Unlike most of today's exercises, it offers lasting benefits through heightened mental and bodily awareness. The more you practice, the greater the rewards.
Kung Fu Programme includes: Stretching Exercises - Stance Training - Kicking Exercises - Combination Exercises - Philosophy.
Tai Chi
Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises it actually increases your mental and physical energy through systematic stress reduction. But don't be fooled - this is a thorough workout involving the entire body. You'll learn graceful, flowing movements which tone muscles, for the body, and enhance flexibility. Best of all, it's fun and easy to learn!
Tai Chi Programme includes: Extended Warm-Up Sequence - Stretching Exercises - Basic Stances - Vital Energy & Fitness Exercises - Individual Tai Chi Movements - Complete Tai Chi Form - Meditation Sequence.
Special Features:
- A Relaxing Meditation Sequence
- A Relaxing Meditation Sequence.
- An exclusive interview with Kill Bill Star David Carradine
- An exclusive interview with Kill Bill Star David Carradine.
- Original Songs By David Carradine
- Original Songs By David Carradine.
- Photo Gallery
- Photo Gallery.
- David Nakahara
- E
- David Carradine
- English
- 1
- Free
David Carradine - Intro For Beginners To Kung Fu & Tai Chi
£3.99
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Region 2 DVD (may not be viewable outside Europe).
-
4 instalments of £0.99 with clearpay Learn more
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Kung Fu
Literally meaning 'to know what to do', Kung Fu remains one of the most intelligent forms of exercise ever developed. Unlike most of today's exercises, it offers lasting benefits through heightened mental and bodily awareness. The more you practice, the greater the rewards.
Kung Fu Programme includes: Stretching Exercises - Stance Training - Kicking Exercises - Combination Exercises - Philosophy.
Tai Chi
Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises it actually increases your mental and physical energy through systematic stress reduction. But don't be fooled - this is a thorough workout involving the entire body. You'll learn graceful, flowing movements which tone muscles, for the body, and enhance flexibility. Best of all, it's fun and easy to learn!
Tai Chi Programme includes: Extended Warm-Up Sequence - Stretching Exercises - Basic Stances - Vital Energy & Fitness Exercises - Individual Tai Chi Movements - Complete Tai Chi Form - Meditation Sequence.
Special Features:
- A Relaxing Meditation Sequence
- A Relaxing Meditation Sequence.
- An exclusive interview with Kill Bill Star David Carradine
- An exclusive interview with Kill Bill Star David Carradine.
- Original Songs By David Carradine
- Original Songs By David Carradine.
- Photo Gallery
- Photo Gallery.
- David Nakahara
- E
- David Carradine
- English
- 1
- Free
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